#295 The Autoimmune Diet Protocol
- What is an autoimmune disease?
- The proposed mechanism for the development of autoimmune diseases. The cat is far from out of the bag on this one and, there are many things we don't know. However, we do know something and that 'something' can really help.
- A review of the Mark's Daily Apply Autoimmune Protocol, how it works, who it's for and why we like it.
- Managing and helping to understand the psychology of food and eating.